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Office and remote workers frequently struggle with neck pain, lower back pain, and upper back pain. The reason is simple- sitting puts more pressure on the lumbar spine’s discs than standing does.
The standing position exerts little pressure on the discs in the lumbar spine, while the seated position exerts much pressure on the spine, thus, causing back pain.
This is why, it is one of the reasons spine specialists recommend getting the best office chair for back pain and heavy weight coupled with taking a short walk after sitting for a long duration, to prevent body pains and other health issues associated with prolonged sitting.
From a basic scientific perspective, the discs of the lumbar spine are the bones between the vertebrae that serve to protect the spine bone.
The best office chair for back pain supports heavy weight, is ergonomic, has a multi-adjustable design, and provides back support, lumbar support, and other features to help treat and prevent back pain.
Best 6 office chairs for back pain and heavyweight
| Product name | Dimensions (inches) | Maximum weight (lbs) | Product link |
| SAMOFU Ergonomic Office Chair with Foot Rest | 19x22x48 | 300 | Check on Amazon |
| NOUHAUS Ergo3D Ergonomic Office Chair | 16.3×27.95×44.09 | 275 | Check on Amazon |
| Steelcase Series 2 Office Chair | 22 x 27x 42.5 | 400 | Check on Amazon |
| NOBLEWELL Ergonomic Office Chair | 18 x 28.5 x 45.3 | 300 | Check on Amazon |
| Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair | 22×25.2×45.3 | 280 | Check on Amazon |
| HON Ergonomic Computer Desk Chair | 28.5 x 27 x 44.5 | 300 | Check on Amazon |
There is a high possibility that you will experience back pain as a result of prolonged sitting if you spend a lot of time sitting down, whether it be at work or while playing computer games for fun. A study by Shabila Anjani et al., Delft University of Technology showed that most back pains and other health issues are consequently caused by prolonged sitting in uncomfortable traditional chairs.
The best ergonomic office chair, on the other hand, is for back pain and heavyweight offers maximum comfort, which helps prevent and treat neck pain, upper back pain, and lower back pain.
Studies by Fahad et al., School of Public Health Australia, Carolina B et al., University of Queensland, and Wenhua Li et al., Hebei University of Technology, cite poor posture as a contributing factor in back pain that is caused by prolonged sitting.
So, given that back pain can occasionally be so severe that it necessitates a trip to the doctor’s office, should we stand instead of sitting at our desks to work? Out of the question! To enable you to work efficiently at your desk for a longer period of time without experiencing backaches, the best office chair for back pain and heavyweight is where it comes in.
Experts define back pain as an ache or pain at any point in the back and it can extend to the buttocks and legs. The pain can be mild or severe.
The best chair for back pain and heavyweight prevents poor sitting posture, which causes body pains and damages your health
The chair itself, more often than not, is to blame for poor sitting posture. Our traditional chairs compelled us to sit poorly, which damages our posture and health. The best office chairs for body pain and heavyweight, on the other hand, are well designed to prevent back pain by forcing you to sit properly—no more slouching back, stretch your feet forward to achieve a good sitting posture.
The best office chairs for preventing back pain have a multi-adjustable design and back support to encourage proper sitting at work, at home, and while playing video games.
Furthermore, adhering to the guidelines for proper sitting posture while working at a desk is the last thing you want to do when you have a ton of things to get done. However, when you invest in a supportive chair for the back, neck, and shoulder you do not have to worry about the sitting rules to prevent back pain.
Investing in the best chair for back pain and heavy weight will help you save time, reduce stress, and increase productivity. It increases your productivity by supporting your back and weight.
The best office chairs for back pain and heavy weight are great for teleworking, which grew in popularity, because of the covid-19 pandemic, office settings, and gaming.
To make sure you don’t break the bank to save your back, we featured affordable yet well-made office ergonomic chairs that prevent body pains and save your health. So, read the reviews and make a choice based on your needs.
Tip- Research shows that working in bed for a long duration can cause demotivation, tiredness, depression, and anxiety. Opt for the best office chair for back pain and heavyweight instead.
Below are the recommended 6 best office chairs for back pain and heavy-weight reviews to treat and prevent back pain.
6 Best office chairs for back pain and heavyweight reviews
SAMOFU Ergonomic Office Chair with Foot Rest
This office chair is well-made to relieve back pain. It is comfortable even for tall people.
The Samofu ergonomic office chair is one of the best office chairs to prevent back pain after prolonged sitting- you can sit comfortably on the chair all day and even take a nap.
It provides dynamic back support to prevent and heal back pains, thanks to the SAMOFU 3-piece 2.4-inch height adjustable backrest that provides tension relief for the back and the neck.
The adjustable 3D lumbar support also provides relief for your back, easing back pain and helping relax your body. The lumbar support is adjustable to the front and back and hugs the back.
It also features a 90°-135°adjustable recline function, which is lockable. The recline function supports the natural curvature of the spine. With that, you can enjoy pressure relief because the larger part of the back seat is in contact with the body. Additionally, the 5-directional arms adjustment, which includes height, width, depth, and pivot, provides greater flexibility and convenience.
Have a footrest under the desk as the seat moves smoothly front and back to find a depth that accommodates the upper leg of the seat. The multi-dimensional free-rotating headrest offers a comfortable position for the head and neck. It makes a good office chair with a sturdy and stronger aluminum alloy frame for heavy-weight people. The casters are coated in soft polyurethane and have a smooth rollerblade design to ensure no disturbance. The chair can be used safely on wood floors, and carpets without causing damage.
SAMOFU Ergonomic Office Chair is a good choice for office and remote workers that want to heal and prevent back aches and neck pain. The comfortable headrest provides support for your neck and head even when you need to stretch out.
Asides from preventing back and neck pain, the chair’s waterfall-edged seat hugs your buttocks and hips to disperse pressure while sitting. As a result, helps prevent pressure from building up on your hips. The chair also keeps the body cool and dry and does not impede blood flow. Its backrest supports the natural curve of your spine, which is an added advantage to preventing back pain.
The chair allows you to rest at an angle of 90 to 135 degrees. In addition, it provides optimal comfort as the swivel feature enables you to move around swiftly without the need to get up from the seat, extend or strain. The chair is backed with a 5-year warranty.
REASONS TO BUY
- 4-inch height-adjustable backrest
- 90°-135° lockable recline function
- Adjustable 3-directional Lumbar Support
- 5-directional adjustable arms
- Seat height adjustment
- 360 degrees swivel
- Product Dimensions: 19x22x48 inches
- Weighs 59.9 pounds
- Supports weight up to 300 pounds
- 5- year warranty
| Pros | Cons |
| Back and Lumbar Support | Arms rest don’t lock; moves easily |
| Very comfortable | |
| Comes with a footrest | |
| Customizable | |
| Easy and quick assembly |
NOUHAUS Ergo3D Ergonomic Office Chair
- WHEN TASKS MEET ERGONOMICS: Until now, the humble mesh task chair was pushed to the side of the room, or under desks as the “cheap, basic” way to sit for a few hours. But we discovered (after building our Drafting Chair) that it didn’t take much to turn a space saving basic into comfortable all-day long seating. Now, meet the ErgoTASK. The task chair with arms, that feels like an ergonomic office cha
Nouhaus is one of the office chairs well made to prevent back pain even if you are heavyweight. This office chair can support up to 275 pounds and can be customized to fit your body type. The mesh headrest and the 4-directional arms can both be adjusted to move forward, backward, up, down, side to side, and rotate to fit your body shape and personal preferences.
Asides from the adjustable mesh headrest and 4-directional adjustment arms, it also features 3-directional lumbar support, which cuddles your back as the seat glides, to make your day productive at the office or enjoy your GTA! However, the lumbar support is not adjustable.
Moreover, it comes with a 5-point base with dual castors, which offers more stability and strength compared to 4-point, single-castor chairs. It comes with a breathable mesh, which provides optimal airflow to prevent sweating and sticking, whether short or tall. In addition, you can easily lounge back to relax or tilt the chair up to 35 degrees to the perfect position.
Nouhaus Ergo3D Ergonomic Office Chair comes with all the features you would expect in the best office chair for back pain and heavy weight. The fantastic part of the chair is that it is affordable yet on par with its commercial rivals.
Additionally, it is comfortable and adjustable to fit your body. It prevents sweating with the breathable mesh. Also, it is perfect in the muso studio, game room, and office. It is a good chair too if you work from home. The wheelbase is made of aluminum, which makes it durable.
REASONS TO BUY
- 3-dimensional Lumbar support
- 4-dimensioanl arm rest
- ADC 2 Aluminum wheelbase
- Adjustable headrest
- Blade wheels
- 5-Point Base with dual castors
- Supports weight up to 275lbs
- Lounge back capability
- Product Dimensions: 16.3×27.95×44.09 inches
- Weighs 46.29 pounds
| Pros | Cons |
| Sturdy | Fixed lumbar |
| Comfy | |
| Customizable | |
| Flexible | |
| Ergonomic | |
| Good value for the money |
Steelcase Series 2 Office Chair
- Back mesh and fabrics are 100% polyester
- Wheels for Carpet
- Quality & durability – designed to withstand 24/7 use while providing maximum comf
If Nouhaus Ergo3D’s lack of adjustable lumbar support is a huge con for you, check out the Steelcase Series 2 ergonomic Office Chair
The lumbar support is fully adjustable, though comes at a steep price. The arms and seat depth are also adjustable- you can shift forward, back, and side to side.
It offers comfort and back support, thanks to the weight tilt-activated technology that gives you maximum support for the long term regardless of how you sit and move. The technology works in two dimensions with each dimension supporting each part of the spine, allowing customizing, responsiveness, comfort, and fit, which supports the body. The chair is durable, which is an added advantage, and it means you can enjoy maximum comfort with the machine 24/7.
The synchronized tilt mechanism enables the seat and back to work in harmony with each other. It also keeps the body in contact with the chair and the feet securely fixed on the ground, allowing you to recline without changing your position for catching sight of and reaching your tasks. In addition, it features pneumatic seat height adjustment and an upholstered seat. The integrated wheels are suitable for carpet flooring.
Also, the seat is durable yet flexible to provide optimal comfort and ease the pressure points below your thighs. Moreover, the chair is made with polyester including the back mesh and fabric, which adds to the durability of the chair. The material helps prevent microorganisms and absorbs less moisture. Aside from that, a two-year warranty is also provided to ensure your satisfaction.
Steelcase Series 2 Office Chair is a good option if you are looking for a chair that offers adjustable lumbar support. It is easy to assemble and well built to support your back and it can handle weight up to 400 pounds, though the price is a bit on the high side.
REASONS TO BUY
- Adjustable lumbar support
- Adjustable height
- Recline tension adjustment
- Black base and frame finish
- Weight-activated tilt mechanism
- 100% Polyester
- Wheels for hard flooring
- Support weight up to 400lbs
- Product Dimensions: 22 x 27x 42.5 inches
- Weighs 36 pounds
| Pros | Cons |
| Durable | The price is a bit high |
| Comfortable | |
| Adjusted Lumbar support | |
| Easy to assemble |
NOBLEWELL Ergonomic Office Chair Double Backrest and Adjustable Headrest
- Ergonomic Lumbar Support: The double-backrest is designed according to the curve of the human spine, it really fits the body. Supports the back and lumbar at the same time, you can fully feel the support and curvature of the lumbar, computer chair provides stronger comfort and balance the pressure on different parts of your bo
Are you looking for a low-budget ergonomic office chair to help relieve, and treat back pain, and can accommodate heavy weight? Check out the Noblewell ergonomic office chair. It makes you comfortable at the desk for a long time and treats back pain.
It provides optimal back support and you can adjust the back incline to a desirable position. The 3-directional armrests are adjustable to a comfortable position towards the front, back, up, down, left, and right. You can adjust the height and the headrest too.
It also offers lumbar support as the double-backrest is designed according to the curve of the human spine. The lumbar support hugs the body, supporting both the back and lumbar concurrently to prevent back pain while working at the desk.
What’s more, the breathable mesh seat is another feature that makes this chair the best office chair for back pain and heavy weight.
The seat provides long-time support and is suitable for long hours without deformation. The seat is made with nylon mesh, which offers better insulation and resists moisture. It comes with a skin-friendly and soft surface to prevent sweating and sticking. Besides, the seat has been tested by SGS and BIFMA as the thick chassis provides strong pressure resistance.
The legs are made of aluminum and equipped with 360 degrees silent casters, which roll smoothly. Moreover, the movement of the chair does not damage the floor. It supports weights up to 300 pounds.
In addition, you can easily recline the chair up to 130 degrees and enjoy a moment of relaxation while still in the office. That will help enhance your productivity.
Noblewell Ergonomic Office Chair comes with all the features to make your day productive without back pain including multi-adjustable designs such as adjustable arms, adjustable headrests for improved support, and adjustable seat height. However, the lumbar support is not adjustable. Moreover, the office chair is easy to assemble and the aesthetic appearance will add color to your office.
REASONS TO BUY
- Multi-adjustable design
- Curved lumbar support
- Breathable and elastic seat
- Reversible headrest
- Safety tested by SGS and BIFMA
- 130° Reclining Tilt
- Support weight up to 300lbs
- Product Dimensions: 18 x 28.5 x 45.3 inches
- Weighs 300 lbs
| Pros | Cons |
| Easy and quick to assemble | Lumbar support is not adjustable |
| Headrest, height, and armrest adjustable | |
| The adjustable and lockable reclining angle | |
| Superb base and good wheels |
Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair
- 【Ergonomic Lumbar Support】- The office mesh chair is equipped with a double back structure to fit your body well and support the lower back, waist together. The waterfall shaped cushion reduces stress on your buttocks and thigh, for that truly ergonomic experien
Gabrylly ergonomic mesh office chair will make you work more than 8-10 hours per day without feeling any back pain and it can accommodate the heavyweight.
If you are looking for a comfortable, ergonomic home office chair with lumbar support that can swivel for added convenience, consider Gabrylly’s ergonomic mesh office chair.
It is multi-adjustable- you can adjust the seat height, adjust the headrest, the backrest, and the flip-up armrest. The tilt tension and flip-up armrest are adjustable too according to your preferred position. The mesh chair is also breathable, which provides ventilation and it helps make your body comfortable and cool. The mesh seat is large enough to accommodate different body build
With the recline function, you can tilt the backrest back 90 to 120 degrees to relax or sit upright while working. The wheels roll smoothly and it does not cause damage to the wooden floor. The sturdy five-pointed base and chair frame improve the chair’s durability and appearance.
The Gabrylly is a good office chair for your office or home office. It offers improved comfort without breaking the bank and supports weights up to 280 pounds.
However, it is suitable for people about 5’5” to 6’2’’ in height. The lumbar is also not adjustable. The chair is backed with a 2-year warranty and the manufacturer offers a part replacement to build a custom office chair for you.
REASONS TO BUY
- Breathable mesh chair
- Adjustable Flip-Up Armrest
- Large Mesh Seat
- Product Dimensions: 22×25.2×45.3 inches
- Weighs 3.5 ounces
- Supports weight up to 280 pounds
- 2-year limited warranty
| Pros | Cons |
| Easy and quick assembly | Lumbar support is not adjustable |
| It is comfortable | |
| Soft and sturdy, supportive mesh and headrest |
HON Office Chair Ignition 2.0 – Ergonomic Computer Desk Chair
- BREATHABLE MESH COMPUTER CHAIR: This work chairs contoured sandwich mesh seat and dramatic mesh back design keep your body happy, supported and cool so you can concentrate on w
Designed with gamers in mind, the HON office chair reduces back pain. It is an ideal computer chair for all gamers.
The adjustment of this chair is enough to treat and prevent body pains. The office comes with a resin-reinforced five-star base and a 360-degree swivel that allows you to move freely in any direction. The arms are adjustable, and the lumbar support too is adjustable for lasting comfort during prolonged sitting.
The ergonomic features make it one of our best office chairs for back pain and heavyweight. It is equipped with an upright tilt lock and tension control. It also features a pneumatic seat height adjustment that allows you to adjust to different body heights. The office chair is fully customizable to make you comfortable for a longer period without back pain and it can support weights up to 300lbs. Therefore, if your weight is heavy, rest assured the HON office chair would accommodate you.
You can’t get it enough of the breathable 4-way stretch mesh seat back- it hugs the spine to give overall comfort. The contoured seat provides cushion and gives gamers all the comfort when playing video games- the pivoting moves forward and backward.
This office chair is well suitable for working at the desk to improve your productivity and for gaming, to improve your gaming experience- it’s like enjoying the best of the worlds. It is also relatively affordable compared to the expensive ones.
The chair is multi-adjustable, comfortable, and easy to assemble. If you have a tight budget, the HON chair is the one you can surely consider because it offers the same comfort.
REASONS TO BUY
- Adjustable lumbar support
- Adjustable arms
- Ergonomic Features such as synchro-tilt mechanism, upright tilt lock, tension control, and pneumatic seat height adjustment
- 360-degree swivel
- Contoured breathable 4-way stretch mesh back
- Product Dimensions: 28.5 x 27 x 44.5 inches
- Weighs 42 pounds
- Supports weight up to 300lbs
| Pros | Cons |
| Stretchy backrest | Limited color choice |
| Adjustable lumbar support | |
| Comfortable seat | |
| Good adjustability across the board | |
| Sturdy |
Conclusion
Studies show that prolonged sitting on traditional chairs causes body pains, including back, neck, and shoulder pains. It’s not a good idea to lie down on the sofa or bed to get relief from pain because doing so will distract you and might even make you depressed or anxious.
Your best option is to spend money on a back- and weight-supportive office chair. These office chairs support heavyweight and can prevent and treat back pain caused by prolonged sitting. With these chairs, you can work for more than 8 hours without feeling any pain. They are excellent computer chairs and suitable for use in both home and professional offices.
Hence, with the best office chair, enhance your productivity and improve your financial security.
